May 15, 2018
Conceiving over the age of 40 can be a constant battle. Often you are written off by medical professionals and consigned to the options of giving up or embarking on the journey of adoption.
Lauren Hannah is a yoga teacher with over two decades of experience mastering her craft. She runs the Sonic Yoga Studio...
May 1, 2018
The mental battle that comes with trying to conceive, and then give birth, can be a difficult and stressful experience to overcome.
Claire Brett is a hypnotherapist, positive birth educator, and fertility mindset coach who has been through all of this, and she shares her story and knowledge on this episode.
Apr 17, 2018
Have you ever wondered at what time you should make the move to IVF?
Or what you should DO when it seems like nothing is working when you’re trying to become pregnant?
These are just some of the questions IVF Coach Monica Bivas and I discuss in the deeply personal and intimate episode of the podcast!
Monica shares her...
Feb 1, 2018
What does your menstrual cycle, health, and well-being have to do with the moon and the stars?
Well, after my conversation with Jenn Racioppi, a lot more than I’ve been aware of!
Jenn shares with us how to blend astrology, positive psychology, and women’s health practices to build a foundation of resilience, execute...
Dec 18, 2017
You've likely heard about the 5 elements: Fire, Water, Earth, Wood, and Metal. But, have you ever heard of the Sacred Spirits of the 5 Elements? That's what my dear friend Heidi Brockmyre and I talk about during this week's episode of the Awakened Mama. Heidi is an acupuncturist, herbalist, and fertility and pregnancy...